It is difficult to find an adult who at least once did not feel pain, and some, the pain did not leave day or night, disrupting the quality of life and forcing her to swallow bunches of pain medications. Unfortunately, most of those who suffer from chronic pain in the low back, do nothing for her treatment, believing that to cure this pathology is impossible, and not necessary.
How wrong they were! Because effective treatment of low back pain there is. And this does not need to look for famous doctors and modern clinics. Just enough patience to ask and start the daily therapeutic procedures. Of course, this is not a quick process, but the result of the lack of severe pain in the back, you will be happy.
So, let's see the main causes of the lumbar pain and methods of dealing with them.
Causes of pain in the lumbar region of the car and a small truck. They can be divided into two parts, namely the primary and secondary pain syndromes.The primary lower back pain
When the primary syndrome of the pain in the lumbar pathological changes in the first place, develop in the tissues of the spine are degenerative disorders that begin in the intervertebral discs, gradually affecting the vertebrae and the surrounding soft tissues. Many of you may know, such diseases as osteochondrosis, spondylosis and spondylosis. The pathology develops gradually, accompanying the syndrome of chronic pain and the development of complications (compression of the nerve roots, protrusion or hernia of intervertebral disk, spinal cord compression) develops an attack of acute pain which requires emergency medical care.
Degenerative changes of the spine and their consequences are the cause for back pain in more than 90% of casesSecondary back pain
Secondary back pain can cause not only diseases of the musculoskeletal system, but also the pathology of the internal organs:
In this article we talk about the treatment of low back pain in primary nature, which are observed in most cases. But before proceeding to therapeutic interventions, it is necessary to visit your doctor to exclude more serious causes of low back pain.
If you are looking for the answer to the question about how to treat lower back pain, the first response – treatment should be comprehensive, some shots and pills, most likely will not be able to help. Mostly drugs used at the time of acute disease, and after the pain stoped, start to become more active, for example, therapeutic gymnastics, physiotherapy, massage, chiropractic treatment, traditional medicine, etc ..
If it's really painful lower back, without medications is not enough. In the treatment of back pain used several groups of drugs. Chief among these are nonsteroidal anti-inflammatory drugs, which have strong analgesic effects. These medications are used as inside (injections, tablets) and topically (patches, ointments, creams, gels). It should be noted that medications, even completely eliminate the symptoms, but does not affect its course, and treatment of low back pain during anti-inflammatory medications, can do not.
Painkillers and anti-inflammatory medications and eliminate the pain, but does not eliminate its causes.
In treatment necessarily include the muscle relaxants. These medicines remove the pathological skeletal muscle spasm of the lumbar region (pathogenetic treatment pain in the lower back), which makes the pain.
A good helper in the treatment of back pain, which is due to a pinching or inflammation of a spinal nerve roots are group b vitamins that strengthen and promote the repair of damaged areas of the nervous tissue.
If the pain is severe, then apply local anesthetics for regional blocks, which allows for the time for pain relief, while measures will be taken to eliminate the causes.Physiotherapy
Physical therapy is prescribed only after de saevitia remittebatur pain, with acute to is contraindicated. The key to success in the regularity of the training. Exercises for strengthening the back muscles should be carried out every day. The ideal situation is if you have both a complex, will be chosen by a certified physical therapist and you will learn all the subtleties of the exercise.
In extreme cases can learn independently (you can find a lot of videos with concrete examples of movements). The main thing to look for when performing gymnastics is no pain. If movement causes pain, reduce the amplitude or even discarded. These exercises at home, which will allow you to gradually strengthen your back muscles and eliminate pain.Massage
Benefits of massage for the health of the back, it is difficult to overestimate. The main thing that has been carried out correctly and competently. And for this you will first need to find a good, experienced and certified masseur.
Massage activates blood circulation processes in the damaged tissue, promote their consumption and the elimination of toxic substances. Massage, therapy is possible without deterioration of the disease.Physiotherapy
Treatment and prevention of low back pain include the use of a large number of types of physiotherapy. All are aimed at the prevention of degenerative processes in the spine and reconstruction of damaged structures.
Most often in the treatment of pain in the back apply to:
Surgery for degenerative disc diseases of the lumbar is done only in extreme cases, such as manipulation, have a very high risk. Only works in patients with intervertebralis hernias, which cause constant pain, or in patients with signs of spinal cord compression.
Techniques, operations, there are many – from open surgery to remove the patient for endoscopic and robotic surgery to replace the damaged disc with an artificial prosthesis or bioengineering.
Treatment with injections the needle in the old times used to fight against various diseases. Modern acupuncture is an effective alternative for the treatment of back pain. In addition, regular acupuncture today is complemented with the introduction of various biologically active substances at the site of the puncture, the influence of the magnet or laser, which further increases the efficiency of the method.Manual therapy
Often used in the treatment of degenerative disc disease and its consequences. The Bottom line is, the manual exposure on the spine, reposition displaced vertebrae, relaxation of the nerves due to compression, and as a result, the elimination of pain. However, it should be noted, however, that is a very dangerous method of treatment and to perform such techniques should only a certified doctor of chiropractor.Popular recipes
Perhaps the treatment of back pain folk remedies is very popular among people due to its simplicity, naturalness and accessibility of ingredients for recipes, a lot of experience on their use and effectiveness. There are a lot of recipes for traditional treatments, consider the most popular.
Popular recipes and eliminate back pain, but their use is only permitted with the consent of the doctor.
There are more than ten, and perhaps more than a hundred recipes for traditional medicine. But in any case before using them should consult with a physician, is not contraindicated, if you are this recipe.
If you have pain in the lower back, and you don't know where to start her treatment, you will first visit the doctor will determine the true cause of the pain. Only after that joint efforts (and your techniques), you will be able to win over the disease and pain.