What to do if you get sick on the sides of the two sides of the rear?

what to do if back pain the back side

Pain is a reflex reaction to pathological changes in the body, which signals in the brain. The most versatile are a pain in the back, where there is a large set of nerve fibers. One of the localizations of pain are side. Sore sides on both sides of the back from different reasons, to call them can only be a specialist after a thorough diagnosis. On the basis of the results of the study will be selected for the correct tactics of treatment.

Causes for pain syndrome

The cause of the pain can be objective and subjective reasons. Objective reasons include:

  • physical activity;
  • prolonged periods in a sitting position;
  • hypothermia.

Pathological conditions that cause pain on both sides of the back:

  • diseases of the spine;
  • diseases of the respiratory system;
  • pathological processes in the kidneys; disorders of the gastrointestinal tract;
  • diseases of the heart and the circulatory system;
  • infection.


Pain in the side is just one of the signs of clinical manifestations of the disease.

On a review of the physician must establish the characteristics of the pain:

  • type (sharp, dull, burning);
  • accurate localization; frequency;
  • the intensity of the.

Be sure to pay attention to depending on whether the pain occurs the influence of certain factors (e.g., diet, physical activity). Take into account also the presence of accompanying symptoms.

Diseases of the spine

The mechanism of occurrence of pain in vertebrates diseases may be different. The main cause of pain in the spine, compression of nerve endings caused by a slipped disk, growth of osteophytes, spondylarthrosis. Pain can acquire a different character.


This can be a sudden lumbar pain in the low back (lumbago), aching pain (lumbalgia), pain radiating to the legs. Violation of blood flow in the affected area can lead to ischemia of the nerve roots, even if it is compressed, the patient will appear neurological disorders:

  • violation of skin sensitivity;
  • numbness of the extremities;
  • muscle atrophy;
  • changes in the reflection.

Important! Severe cases of pathological changes in the spine may be accompanied by lesions of the spinal canal. When not treated it leads to a significant restriction of mobility and even disability.

Kidney disease

The kidneys are located outside of the abdominal wall, closer to the spine. In contrast with their work, may experience pain in the back, on both sides. This can be from inflammation or blockage of the ureter stone in nephrolithiasis. Often bilateral pain is due to glomerulonephritis - inflammation in the glomeruli. Pyelonephritis and nephrolithiasis, often together with unilateral pain.

The clinical picture of many kidney diseases, similar to:

  • frequent urge to urinate;
  • cloudy urine, blood impurities;
  • the painful sensation when we touch the costal arch of the back;
  • nausea;
  • the loss of power.

If kidney disease is considered chronic, the pain has become a pain and aggravated by cold, high humidity.

Pathology of the digestive tract

pathology of the organs of the extras

Pain in the back, on both sides of the can worry about the inflammatory process in the gallbladder, intestines or pancreas. The accompanying signs are:

  • loss of appetite;
  • bitter taste in the mouth;
  • violation of the chair;
  • nausea, vomiting;
  • temperature.

The primary pain in the digestive diseases occur in the stomach, and then irradiate in Boca on the back.

Diseases of the respiratory system

If the inflammation of the lung tissue, the pleura, often have pain on the sides of the upper back. These conditions include pneumonia, pleurisy, pneumothorax. When inflammation of the lung tissue the pain usually appears suddenly. This is sharp, increases with inspiration or expiration. Other accompanying signs of lung infections:

  • cough with phlegm;
  • wheezing in the chest;
  • high temperature;
  • problems with the breathing.

Insufficient ventilation function of the lung leads to the development of respiratory failure. Due to the lack of oxygen, the patient may have headaches, blanching and blueness of the skin.


To properly diagnose the disease, which causes pain in my sides from behind, may be granted to such research:

  • radiography of the lungs and the spine;
  • MRI and CT scans;
  • Ultrasound of the abdomen and kidneys;
  • additional blood tests and urine tests;
  • coprogram.

From the diagnostic results, which will determine further treatment tactics. If necessary, the patient is sent for consultation with experts with narrow specialisation.

General rules and effective treatment

As the pain on the sides from the rear is caused by various diseases, treatment for each patient will be different. If the problem is not serious, and is associated with a non-trivial muscle cramps due to physical exertion, treatment consists of such complex events:

  • therapeutic massage; applying warming ointments;
  • analgesics and Nsaids;
  • wearing at the waist with a sheep or dog hair;
  • LFK.

If the pain is coming from degenerative changes in the spine, the treatment must be more thorough.

In the period of exacerbation is assigned a complex of medicines for pain relief and relief of muscle spasm:

  • Nsaids;
  • muscle relaxants;
  • b vitamins;
  • corticosteroids .

In the period of remission shall be granted a range of massage and physical therapy to strengthen the back muscles, improves mobility of the spine.

In addition, it is recommended to take courses of physiotherapy:

  • electro - and phonophoresis;
  • sludge;
  • magnetic therapy;
  • paraffin and ozokerite applications;
  • reflexology;
  • hirudotherapy and others.

In inflammatory processes in the kidney, gastrointestinal tract, lung, infection, treatment tactics will be completely different. Require the use of antibiotics, diuretics, cholagogue remedies, vitamin therapy. In any case, it is impossible to self-heal, you should consult with your doctor.

If the painful side with two sides from the rear, this is a sign that the body is not all right. To say that was the cause of the pain, it is impossible. As soon as possible, to turn to professional help. The doctor will take into account the result of the diagnosis, exact localization and the nature of the pain-related symptoms, on the basis of this information, will appoint competent treatment.