Back pain in the lumbar region

Pain in the lumbar region

Pain in the lumbar region — a common enough phenomenon, which is why many who have experienced such pain, the question arises as to why back pain in the lumbar region?

This is our time for the ability to walk on two legs. Back pain, especially in the lower part, may also arise from the fact that the load on the spine is distributed unevenly, most of the falls to a lower division.

Why is a sore lower back

Pain phenomena, which should be divided into primary and secondary. Diseases are the main cause of pathological changes of degenerative or functional origin in the spine, which is made up of not only hard tissues, but also the elastic muscle tissue, which contains nerve fibers.

Causes of secondary pain be mechanical injury, infection, and cancer, pathological changes in the organs of the peritoneum. And women and men representatives of the lumbar pain, it can cause inflammation or the formation of tumors in the organs of urogenital system.

Almost 85% of the pain triggered by pinching of nerve fibres in low back pain.

In addition, there are a large number of diseases, leading to pain phenomena in the lower part of the back. These diseases may be congenital or acquired. A large number of cases of disease can be explained by physical inactivity, permanent long-term stay in one position, and received injuries of the spine.

When regularly and painful and aching back in the lumbar region, people do not immediately resort to medical help. However, the kind of pain that tends to accumulate. It is only when these symptoms begin to exercise constantly, and the intensity grows, people are thinking about the treatment.

The least likely to develop the conditions, when pain in the back, people who lead an active way of life and deal with any form of physical education. Rest, regular change of position during the work on the table, and regular physical activity, which helps to prevent the development of osteochondrosis and other pathological phenomena.

Causes of pain in the lumbar

Causes of pain in the lumbar

If the back hurts, the explanation may be different:

  • involuntary twitching of muscles that support the spine, as when it is formed, and a regularly;
  • pathological processes in the intervertebral discs, leading to compression of the roots of the nerve fibers;
  • degenerative processes in the hard tissues;
  • narrowing of the spinal canal;
  • destructive damage of the cartilage (arthritis) in the joints of the lumbar;
  • the deformation of the spine;
  • ankylosing spondylitis.


Osteochondrosis is called a complex of degenerative changes in the cartilaginous tissue of the vertebrae. Most often we are talking about the defeat of the intervertebral discs.

Low back pain is almost always accompanied by deformation of the lumbar region of my spine. The curvature may occur in the hand, forward and back. If the collapsing of the intervertebral disc or its fragments have the action on the spinal canal, disorders occur in the organs of the pelvis.

There may be difficulty emptying the bladder or bowel, loss of sensitivity of the organs of the reproductive system in men and women.


Sciatica may cause harmful interference to the sciatic nerve, is a complex that combines a variety of neurological symptoms. The pain will vary depending on the type of injury. You can feel the pain in the back, pain, burning, stabbing or numbness.

Sometimes the patient is so much back pain in the lumbar region, that it is impossible to move at all, the pain prevented sleep, a man cannot find rest. If the pain is occurred due to this reason treatment should be immediately to stop the seizure.

For this purpose, analgesic drugs, as well as specific techniques used by the doctors to stretch the spine.


Lumbago — this so-called lumbago, severe, sudden pain triggered by overloading of the muscles. With a lot of one-time or long-term stress, the muscles are heated up and then cooling down as the result may be a sudden attack of pain in the lower back.

Such an attack can warn of the start of a pathological process, which is in one of the intervertebral discs of the lumbar spine. Pain, accompanying symptoms, lumbago feeling of strong tension in the muscles. During the attack the person is very back pain in the lumbar region, it is in one position, often unnatural, and any attempt to change, it provokes severe pain.

Lumbago may take a short time and does not stop hours, and stop as suddenly as it began.

And sciatica, lumbago, can occur occasionally repeated, so that you must determine which types of loads or posture can cause them. The pain from such diseases, usually broadcast on the last page of the thighs, and when you want to change the situation intensified. The treatment of these diseases is necessary to carry out the various activities.

Kidney disease

Lumbar pain is a typical symptom of pathological processes in the kidney. Some of them cause a rapid increase in the renal capsule due to edema or inflammation. This is when diseases that cause rapid increase in such pain and are. The pain can radiate to the area of the peritoneum.

Why it can be a pain in the lower back

Back pain happen when people are excessively spends a lot of time with the adoption of a sitting position (at work, at home, in front of the TV or computer, in the car). On the other hand, activities associated with increased physical work, for permanent residence to the legs, can also trigger pain in the lower back.

Fanaticism during the workout in the gym, motivated by the desire to quickly get in shape, especially often seen in women, can sometimes lead to a variety of diseases affecting the joints, bones and muscles of the spine or an injury that creates pain.

Pain in the lower back sometimes occur due to the increased load on it. In the direct traffic load is distributed so that most of the falls on the lower part, in the lumbar region.

If a person is overweight, this increases load time and can cause back pain. In women, pain may be felt during pregnancy and in the period after menopause, when the development of the disease, leading to increased fragility of the bones.

The treatment of low back pain

Why it can be a pain in the lower back

If a person has back pain in the lumbar region as for the treatment of this condition?

If the patient has ongoing back pain, especially very concerned about the lower back, the treatment must be implemented consistently and systematically. Acute pain, of course, you need to stop with the help of medications.

However, once the pain is removed, treatment should continue: to actively engage in physiotherapy to undergo physiotherapy to have one or more massage courses. Here you can also find on non-conventional methods of treatment: acupuncture, manual therapy, acupuncture, folk recipes compresses and rubbing.

The name of the doctor will advise you on what way is better to use in each case.

Help for back pain

In cases where the pain or to carry on a regular basis, a very painful and twisted, so as not to stretch, to resort to medical aid in any case. Only a specialist knows exactly what to do for a variety of diseases.

A doctor or ambulance, you can take pain relievers, which are in the home medicine Cabinet.

You can also use the funds for local use: ointments or gels, special tape.

These funds should not have the effect of heating. To use ointments warming measures is possible only in remission. If you have severe pain, this remedy will increase blood flow in the affected area, this causes swelling, and therefore pain. There is no need to try to relieve the pain while drinking alcohol, it is difficult to determine the diagnosis and further work the doctors.

Conservative treatment

Cure for back pain are aimed primarily at the suppression of painful attacks.

The treatment of back pain

If you want to do this, use analgesic and anti-inflammatory drugs in various dosage forms.

Pain relief medications may be administered to the patient orally, intramuscularly, intravenously or directly into a given area. Also used gels and ointments with heating, applicable in the area where he felt pain.

However, the analgesic and anti-inflammatory drugs can stop the pain, but not eliminate the factors.

To remove the spasmodic processes that used drugs-muscle relaxants. For improving the supply of tissues of the spine and normalization of metabolic processes at the cellular level used antiplatelet agents. In order to relieve neurological symptoms, showing the use of preparations with vitamins of the group B.

Physiotherapy methods have to be used in the treatment of pathological processes in different parts of the spinal column and restoring their functionality. The use of such methods as iontophoresis, magnetotherapy, laser therapy, wraps and an application with the use of different active substances, with heating and balneological treatment.

The doctor will prescribe the necessary physical therapy, as for treatment of certain diseases, you need a variety of suitable ways.

Methods of conservative treatment may also include therapeutic exercise. To perform the exercises needed in the period of remission, with a sharp pain, that is impossible. You will have to deal with on a regular basis, preferably every day. Set of exercises, you can choose the doctor or the instructor LFK.

The empirical method, it is necessary to determine which exercises do not cause pain in the lumbar region. If any movement causes pain, they are best avoided.

Massage can help to get rid of a number of problems with her back. It is important that the voting by the experts with medical education. Massage techniques that have a positive impact on blood flow in the affected area, helping speed the elimination of toxic substances, contributes to the acceleration of metabolic processes.

Conduct massage sessions would, in the period when the pain is not care.

Unconventional methods

Unconventional methods

Acupuncture and chiropractic can significantly ease the human condition, if he got to the lumbar back. These methods were developed in ancient times, and is able to exert a beneficial effect on health, but the use of these methods of alternative measures is possible only with the permission of the attending physician. The conduct needs only a specialist having a diploma.

If back pain occur on a regular basis, you can use the traditional methods of symptom relief. Before using any prescriptions, ask your doctor for advice. Many natural remedies have a powerful effect and can not only help, but to harm.

To reduce pain, which will help the rubbing. You need to prepare a mixture from any Cologne or pure alcohol, bottles of 5% solution of iodine, tincture of Valerian root and a small amount of hot pepper. With the mixture RUB the painful area, and then the heat wrap. The procedure is best done before bedtime, and leave the heat on all night.

Recipes of traditional medicine, is enormous. Back pain in people always, and today low back pain occurs in almost everyone who crossed thirty years.

Lower back pain is not so much a disease as a symptom that points to it. It is important not to run disease, and that is to be surveyed and undergo treatment, after all the recommendations of the experts.